The 2012 Olympics have started already and many Olympians have begun their medal winning spree. Some has won 3-4 medals while other has reached the 7 or 8 mark. Whatever may be the medal count and category (gold, silver or bronze), there is one...
Hair is oily due to a frequent imbalance of the glands that produce sebum. It is a natural oily substance, which lubricates the hair and protects it from harm.
When sebum production is in excess, it becomes a problem. Both men and women suffer from...
Is milk too dangerous for you? Know the major causes behind prostate cancer and how your lifestyle could be one of them.
Cancer, in any form, is dangerous. Many men in their old age develop prostate cancer at a later stage in life. It is...
A study says that pain relievers that are taken orally can reduce the risk of skin cancer. According to the study, it is said that the pain killer such as Aspirin and other pain killer or non-steroidal anti-inflammatory drugs (NSAIDS) reduces the risk of...
Sleeping is a biological process where your body and mind takes a rest from all the exhausting works all day long. To have a good night’s sleep is as important as staying healthy. Food, sleep, and exercise are each other’s complement. A stress-less, peaceful...
The keto diet plan has been the go-to weight loss remedy for a lot of people in recent years. Especially for those who find it hard to give up meat or dairy during a diet, keto seems like a great choice.
Promoting a high-fat low-carb...
Just like how you adhere to certain rules when you are a school student or join sports or start going to a gym, the keto diet plan has keto diet rules. Following a set of rules when you get into the ketogenic diet will...
Getting a ‘good-night’ sleep is as important as having a ‘good-day’. Sleeping is the phase when our body and mind relax. It is beneficial for our health, physically and mentally. If you feel the disruption of sleep frequently and spend sleepless nights for several...
If you are just getting started on the keto diet plan, you have arrived at the right place. With these easy keto diet recipes for beginners, you can simply your meal routine and also cut out the chances of cheating on the diet because...