Most Popular Blog Posts
15 Foods for Anti-Ageing
Disappointed with your wrinkles? Is ageing lowering your self -esteem? Do you feel ashamed of this partially dead skin you have to carry everywhere with you?
Don’t worry. We all know that ageing is a natural process and you cannot do anything to stop it....
God and AIDS – How do they relate?
It is time everyone appreciated the efforts being put in place to try and end the AIDS menace. In one way or the other, there is a way you have contributed in the same fight. We have seen every time we have AIDS conferences,...
Health Hacks
Healthy Fashion tips for Very hot Summers
With the May being the hottest month of the year and the heat waves at its peak, it is very very important for us to take proper precautions to not get dehydrated or get affected by the loo.
When eating, drinking habits has to be...
FluLaval – Fighting Against Influenza
Influenza is a potentially fatal disease, affecting millions each year. The best way to protect against it is by antivirus influenza immunization. FluLaval, produced by the Canadian firm ID Biomedical Corporation, a subsidiary of GlaxoSmithKline, is a Thimerosal-preserved, inactivated influenza-vaccine.
FluLaval is recommended everyone above...
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LATEST ARTICLES
Gut Health and its Impact on Mental Well-being
Good gut health is particularly associated with mental well-being. This connection brings about disorders like anxiety and depression. It concerns scientists and the public.
This is because of a connection between the gut and the brain. Understanding this link and its many effects is important....
These Sleep Therapies Are Proved To Work For Everyone
Sleeping is a biological process where your body and mind takes a rest from all the exhausting works all day long. To have a good night’s sleep is as important as staying healthy. Food, sleep, and exercise are each other’s complement. A stress-less, peaceful...
9 Things You Didn’t Know About Keto Diet Plan
The keto diet plan has been the go-to weight loss remedy for a lot of people in recent years. Especially for those who find it hard to give up meat or dairy during a diet, keto seems like a great choice.
Promoting a high-fat low-carb...
7 Simple Keto Diet Rules That Help You Achieve Faster Weight Loss
Just like how you adhere to certain rules when you are a school student join sports or start going to a gym, the keto diet plan has keto diet rules. Following a set of rules when you get into the ketogenic diet will help...
Troubled Sleep Situations When You Must Seek Medical Help
Getting a ‘good-night’ sleep is as important as having a ‘good-day’. Sleeping is the phase when our body and mind relax. It is beneficial for our health, physically and mentally. If you feel the disruption of sleep frequently and spend sleepless nights for several...