The blood coursing through our veins can become impure due to several toxins that enter the bloodstream. Apart from toxins, heavy metals, microbes, and several free radicals that pose a threat to the body make their way into the bloodstream easily.
The main causes are poor lifestyle habits, poor choice of diet, impurities in the environment and pollution in general.
When the blood becomes impure, it loses its capacity to nourish the various body systems, which results in several illnesses attacking the body resulting in poor health. There are several easy home remedies to purify the blood.
There are several easy home remedies to purify the blood. Let’s look at some of them:
Turmeric + Milk
Turmeric is a magic spice that has several medicinal properties. It is a natural antiseptic agent and also has antioxidant properties because of the presence of a substance known as curcumin. Turmeric helps with the proper functioning of the gastrointestinal system and helps remove the toxins from the liver. It is a great blood purifier.
Turmeric is one of the best home remedies to purify the blood.
Turmeric does not have known side effects and is a part of everyday cooking in most of the Asian cultures.
Boil 2 teaspoons of turmeric powder with a glass of milk.
Drink the Turmeric milk before bedtime.
Continue the process daily for a month or so.
Neem is a natural antiseptic agent that helps destroy bacteria in the mouth and gastrointestinal system. It acts as a natural detoxifying agent and helps remove the toxins accumulated in the blood.
Take a handful of tender Neem shoots.
Wash, and chew and swallow on an empty stomach.
Continue the process daily for a month or so.
Coriander is a herb that is generally used for garnishing and is part of everyday cooking in most cultures of the world. It has many medicinal properties and acts as an excellent detoxifying agent and helps to purify the blood by removing the unwanted toxins that accumulate over a period of time. Coriander is one of the best home remedies to purify the blood.
Coriander does not have any side effects and can be used as part of everyday cooking to add flavor to the food and to maintain good health as well.
Boil a bunch of coriander leaves with 2 glasses of water.
Steep for 10 minutes. Strain and drink the decoction.
You can also store the decoction in the fridge.
Drink daily for a month or so.
Garlic is an outstanding natural blood cleanser. It is a natural blood purifier which has the ability to treat and cure many problems, such as common cold, cough, sore throat, digestive problems, respiratory infections, beauty, and skin related issues like acne, pimples, fungal infections, eczema and insect bites.
Smash 3 garlic cloves or make a paste of raw garlic and consume it with warm water in the morning on an empty stomach. Do this every day for few weeks to purify your blood and to get rid of acidity. It removes toxins from our body
Mix 1 tablespoon of raw garlic paste in carrot juice and add 1 tablespoon of honey or sugar in it, mix well and drink this juice on an empty stomach in the morning for 2 weeks.
Add garlic in your regular diet in the form of chutney. Add in your vegetable salad, in fish curry, in sandwiches etc.
Lemon has citric acid and alkaline properties, citric acid removes the harmful toxin from our body and many viruses, toxins cannot live in an alkaline environment. Lemon is very beneficial in boosting our immune power and it removes harmful materials from our bloodstream.
Mix 3 tablespoon of fresh lemon juice with 1 tablespoon of honey in a glass of warm water. Drink this water every morning on the empty stomach. Drink this within 15 minutes when you wake up.
Add 1-2 tablespoon of fresh lemon juice in your regular/herbal tea. Drink this tea 2-3 times a day.
Sprinkle 2 tablespoon of fresh lemon juice on the vegetable or fruit salad.
Mix 2 tablespoon of lemon juice in carrot juice, apple juice, and banana shakes etc. You can add lemon juice to any fruit juice.
It is recommended that, drink a glass of lemon juice 2 times a day.
Basil/tulsi has great ability to purify our blood by removing harmful toxin and other materials from the body. It is one of the greatest Antibiotic and healers; it gives a cooling effect to the body. Basil/tulsi is also very beneficial in malaria, jaundice, cold and cough, acidity, hepatitis, fever, Eczema, ringworm, diabetes, and fungal infections.
Smash 10 fresh basil/tulsi leaves and add 1 teaspoon of honey to it. Consume this mixture daily in the morning on the empty stomach.
Add 1 tablespoon of fresh basil/tulsi paste or juice to a glass of fruit juice.
Mix 1 tablespoon of fresh basil/tulsi paste or juice in a glass of lemon juice, also add 1 tablespoon of honey in it. Drink this juice on empty stomach in the morning.
Add 1 teaspoon of basil/tulsi paste with 1 tablespoon of fresh ginger juice and honey. Mix them well and consume after every heavy meal (2-3 times a day).