Most Popular Blog Posts
These 5 Things Can Cause Serious Depression During Pregnancy
One should not consider depression as a common feeling like sad or low! It is much more than the common seclusion from usual life. Though, pregnancy is considered as one of the happiest time for most. But, for some it may turn out to...
Gut Health and its Impact on Mental Well-being
Good gut health is particularly associated with mental well-being. This connection brings about disorders like anxiety and depression. It concerns scientists and the public.
This is because of a connection between the gut and the brain. Understanding this link and its many effects is important....
Health Hacks
Protein that Inhibits the HIV virus and the release of Ebola
A recent interesting research says that a type of protein that is found to influence the entry of HIV-1 into the human cells also exhibits a capacity to stop the release of many viruses including Ebola virus. This fact increases the curiosity and makes...
Step Away From My Family, Common Viral Infections
Viral infections! Seems like everywhere we look we are either hearing about a new one, or an old one that has been lingering around for years. Don’t we all wish avoiding viral infections were as simple as shouting out the command to “Step away...
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LATEST ARTICLES
Gut Health and its Impact on Mental Well-being
Good gut health is particularly associated with mental well-being. This connection brings about disorders like anxiety and depression. It concerns scientists and the public.
This is because of a connection between the gut and the brain. Understanding this link and its many effects is important....
These Sleep Therapies Are Proved To Work For Everyone
Sleeping is a biological process where your body and mind takes a rest from all the exhausting works all day long. To have a good night’s sleep is as important as staying healthy. Food, sleep, and exercise are each other’s complement. A stress-less, peaceful...
9 Things You Didn’t Know About Keto Diet Plan
The keto diet plan has been the go-to weight loss remedy for a lot of people in recent years. Especially for those who find it hard to give up meat or dairy during a diet, keto seems like a great choice.
Promoting a high-fat low-carb...
7 Simple Keto Diet Rules That Help You Achieve Faster Weight Loss
Just like how you adhere to certain rules when you are a school student join sports or start going to a gym, the keto diet plan has keto diet rules. Following a set of rules when you get into the ketogenic diet will help...
Troubled Sleep Situations When You Must Seek Medical Help
Getting a ‘good-night’ sleep is as important as having a ‘good-day’. Sleeping is the phase when our body and mind relax. It is beneficial for our health, physically and mentally. If you feel the disruption of sleep frequently and spend sleepless nights for several...