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You Need To Start Reading To Believe How Books Can Improve Your Memory

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"The habit of reading is the only enjoyment in which there is no alloy; it lasts when all other pleasures fade." Reading has not been...

Gut Health and its Impact on Mental Well-being

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Good gut health is particularly associated with mental well-being. This connection brings about disorders like anxiety and depression. It concerns scientists and the public. This...

6 Tips to Improve Emotional Well-Being

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As the old granny says being healthy is the key to having a wonderful and happy life, I somehow agree with her. To be fit...

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