Want to protect your Brain from tangles? Aim high!

Of all the people whom I have met in my life, I miss my grandpa the most and I have got reasons for that....

Existential Crisis A Lesser Known Type Of Depression

Thinking about life and the mere essence of our birth is nothing wrong! But when this thought and related questions are not answered, they...
chronic depression

Daily Routines That Help Ease Chronic Depression

Most people usually understand the importance of eating nutritious food and following a good exercise program to have a healthy body, but they often...

5 health Apps to keep you mentally Healthy Yet relaxed

With an increase in technology and facilities around the world, unfortunately, daily stress has also been increasing. Managing work, family, funds, peers, and ever-increasing...

Having a Stressful Day? You Need These Mindful Activities to Relax and Focus

Stress has become such an integral part of everyone’s life. It’s not even funny. A 7-year-old is stressed so is a 56-year-old. No Man...

Touch smartphone and its positive impact on brain!

According to a latest research, it is revealed that smartphone has a positive impact on our brain. The researchers of this study say that...

How to Deal with the Consequences After the Break-up

It is very difficult to accept the fact when someone’s marriage or important relationships ends. In this stage, people tend to feel lost, physically...

You Need To Start Reading To Believe How Books Can Improve Your Memory

"The habit of reading is the only enjoyment in which there is no alloy; it lasts when all other pleasures fade."Reading has not been...

Red wine is good to reduce stress

 The scientists of San Diego has discovered that Resveratrol, a compound found in red wine can improve cellular health which is a good news...

5 Signs Of Depression Those Can Lead To a Breakup

Love and depression are feelings those are poles apart. But, when they share the same platform it is a signal that something is not...

Don’t fret break ups! They are part of life!

We like to read novels in which the hero and heroine after all hassles live happily ever after. We like happy endings because we...

9 Clear & Early Signs Your Depression is Turning Into Bipolar Disorder

Highs and lows are a part of our daily life. Each one of us experiences mood swings due to the kind of day we...

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