Health & Fitness

Most of the people do not exercise. They find a number of excuses to stay away from Gym and workouts. But it is for...

When you are in stress, it becomes difficult to sleep properly and on time. Similarly, when you are too happy or too excited about...

Yoga in true sense means Union. Though it truly defines your union with God, it has now become the synonym of India based exercise. Union...

Where most people are suffering from obesity and worried about how to lose to their weight, there’s a different kind of challenge for those...

With the present lifestyle, 5 out of 10 men are prone to health issues related to heart including heart attack. The risk of heart...

SMOKING CAUSES CANCER, you must have seen this written in every pack of cigarettes that you buy. Still, we smoke. No problem, you can...

Life seems to be a clutter sometimes. It is important to detox and declutter in order to make it better organized and maintain sanctity....

A double chin can look odd and ugly on your face, and people go the extra mile to find a way to get rid...

Miracle cure-alls are hard to find, but some remedies have always been used and applauded for their benefits, and apple cider vinegar certainly falls...