Myths about healthy foods

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The older ones used to tell us to eat 8 glass of water every day to keep you healthy and hydrated. They said eating...

7 Dinner Options for Faster Weight Gain

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Where most people are suffering from obesity and worried about how to lose to their weight, there’s a different kind of challenge for those...
weight loss dinner recipes

10 Dinner Options for Faster Weight Loss

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Weight management can become one of the most difficult tasks if there is no control over diet. If you are searching for weight loss...

How to Recognize Pure Saffron From Fake (And its Miraculous Uses Inside)

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It has been a tradition for every expensive product that they face a huge competition from cheaper alternatives or duplicate ones. And unfortunately, our...
You Didn't Know These 6 Wonders of Using Honey

You Didn’t Know These 6 Wonders of Using Honey

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Known as a superfood, honey is a by-product of flowers, sucked by bees and extracted from their digestive tract. It is as old as...
7 Choices of Food After a Workout

7 Choices of Food After a Workout

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A session of workout drains out energy. Glycogen is a form of glucose which is mainly stored in the liver and muscles. It serves...
diarrhea pain

Never Eat These Foods When You Got Diarrhea

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Diarrhea can be occasional and sometimes caused by food poisoning or allergies. But it could also be the result of a chronic condition, such...
list of foods to eat when trying to lose weight

Lesser Known Foods That Actually Speed Up Your Weight Loss

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Well, if you love food but want to reduce weight, here is a list of foods to eat when trying to lose weight that...
16 ways apple cider vinegar can transform your health and life

16 ways apple cider vinegar can transform your health and life

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Miracle cure-alls are hard to find, but some remedies have always been used and applauded for their benefits, and apple cider vinegar certainly falls...
13 food for muscle building

13 Foods that Help Building Big Muscles

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Everyone wants to put on some muscle, but very few people know the art of doing it right. It becomes especially difficult when you...

5 – Widely Known Foods Who Fight Back Fatty Liver

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What happens if you are diagnosed with a fatty liver problem? Do you get scared and incline towards medicines, or do you try searching...

Infographic: What Makes Ghee A Secret Weapon For Healthy Life

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Ghee is one of the incredible product of Ayurveda that roots to the ancient time. It was used as a medicinal ingredient to cure...

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