Top 10 Healthy Drinks for Women of All Ages

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These healthy drinks are a toast to women who are committed to health despite their age. Some of these healthy drinks our Mother Nature...

12 Unbelievable Benefits of Moringa Plant You Didn’t Know About

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Moringa oleifera also known as Drumstick tree is one of the most versatile plants growing on planet earth. No wonder it’s called “ Miracle...

Dehydrating Foods – What You Need to Know

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Dehydrating foods is a popular technique used in home and commercial kitchens all over the world. It is a way to preserve foods for...

7 Dinner Options for Faster Weight Gain

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Where most people are suffering from obesity and worried about how to lose to their weight, there’s a different kind of challenge for those...

How to Recognize Pure Saffron From Fake (And its Miraculous Uses Inside)

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It has been a tradition for every expensive product that they face a huge competition from cheaper alternatives or duplicate ones. And unfortunately, our...

Medal Winning Olympians’ Healthy Recipe

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The 2012 Olympics have started already and many Olympians have begun their medal winning spree. Some has won 3-4 medals while other has reached...

Myths about healthy foods

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The older ones used to tell us to eat 8 glass of water every day to keep you healthy and hydrated. They said eating...

7 Easy to Make Healthy Smoothie Recipes

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When it comes to healthy drinks, there can be nothing better than tasty and juicy smoothies. With your personal favorite ingredients, you can just...

8 Foods For Healthy and Younger Looking Skin

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While the market is going gung-ho for products like anti-ageing creams, UV protection creams and many of the like, how would you feel if...
chocolate-recipes

Chocolate Recipes: A Sweet Therapy For Your Weight Loss

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When it comes to losing weight, you would hardly believe that a treat like chocolate can actually help you shed the pounds. However, this...

Healthy Plants that you can grow in your home

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One of the major sources of toxicants that are consumed by our body is from the food that we eat. We eat the food...
7 Choices of Food After a Workout

7 Choices of Food After a Workout

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A session of workout drains out energy. Glycogen is a form of glucose which is mainly stored in the liver and muscles. It serves...

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