8 Foods For Healthy and Younger Looking Skin

While the market is going gung-ho for products like anti-ageing creams, UV protection creams and many of the like, how would you feel if...
13 food for muscle building

13 Foods that Help Building Big Muscles

Everyone wants to put on some muscle, but very few people know the art of doing it right. It becomes especially difficult when you...

Infographic: What Makes Ghee A Secret Weapon For Healthy Life

Ghee is one of the incredible product of Ayurveda that roots to the ancient time. It was used as a medicinal ingredient to cure...

3 Foods That Cause Stroke

 One of the most sudden occurrences is stroke that brings with itself fear as it happens without warning. Stroke occurs when vein blood vessel...

Chocolate Recipes: A Sweet Therapy For Your Weight Loss

 When it comes to losing weight, you would hardly believe that a treat like chocolate can actually help you shed the pounds. However, this...

5 Foods To Fight Anemia

When you are feeling tired, having irritation in sleeping or the sleep is improper and you don’t feel fresh there is a strong chance...
You Didn't Know These 6 Wonders of Using Honey

You Didn’t Know These 6 Wonders of Using Honey

Known as a superfood, honey is a by-product of flowers, sucked by bees and extracted from their digestive tract. It is as old as...
7 Choices of Food After a Workout

7 Choices of Food After a Workout

A session of workout drains out energy. Glycogen is a form of glucose which is mainly stored in the liver and muscles. It serves...

Breakfast Doesn’t Make You Fat

Do you skip breakfast? If yes, please do change your habit. Avoiding morning meal is not good as far as nutrition is concerned. A...

Medal Winning Olympians’ Healthy Recipe

The 2012 Olympics have started already and many Olympians have begun their medal winning spree. Some has won 3-4 medals while other has reached...

6 Various Kinds of Eating Disorders Relatable to everyone

People can have different kinds of mental disorders and eating disorder is one of them. There are various kinds of eating disorders that everyone...
All about Keto Diet

Keto Diet For Beginners: Everything You Want To Know

Are you a beginner who want to kickstart weight loss diet journey? Then, I’m going to share about one such diet that you should...

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