8 Foods For Healthy and Younger Looking Skin

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While the market is going gung-ho for products like anti-ageing creams, UV protection creams and many of the like, how would you feel if...

3 Foods That Cause Stroke

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One of the most sudden occurrences is stroke that brings with itself fear as it happens without warning. Stroke occurs when vein blood vessel...

5 Foods To Fight Anemia

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When you are feeling tired, having irritation in sleeping or the sleep is improper and you don’t feel fresh there is a strong chance...
chocolate-recipes

Chocolate Recipes: A Sweet Therapy For Your Weight Loss

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When it comes to losing weight, you would hardly believe that a treat like chocolate can actually help you shed the pounds. However, this...
You Didn't Know These 6 Wonders of Using Honey

You Didn’t Know These 6 Wonders of Using Honey

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Known as a superfood, honey is a by-product of flowers, sucked by bees and extracted from their digestive tract. It is as old as...

Breakfast Doesn’t Make You Fat

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Do you skip breakfast? If yes, please do change your habit. Avoiding morning meal is not good as far as nutrition is concerned. A...
7 Choices of Food After a Workout

7 Choices of Food After a Workout

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A session of workout drains out energy. Glycogen is a form of glucose which is mainly stored in the liver and muscles. It serves...

Medal Winning Olympians’ Healthy Recipe

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The 2012 Olympics have started already and many Olympians have begun their medal winning spree. Some has won 3-4 medals while other has reached...

Some Specific Foods May Help In Lowering Bad Cholesterol

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Doctors usually recommend cholesterol lowering drug and suitable diet to people suffering from high levels of bad cholesterol. But as per the latest research,...

Healthy Plants that you can grow in your home

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One of the major sources of toxicants that are consumed by our body is from the food that we eat. We eat the food...

Myths about healthy foods

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The older ones used to tell us to eat 8 glass of water every day to keep you healthy and hydrated. They said eating...

7 Dinner Options for Faster Weight Gain

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Where most people are suffering from obesity and worried about how to lose to their weight, there’s a different kind of challenge for those...

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