5 Habits to Stay Fit and Healthy for Very Busy Corporate Men

5 Habits to Stay Fit and Healthy for Very Busy Corporate Men

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Life runs at a lightning speed, and it can be an uphill struggle for corporate men to keep up with the demands of ever-expanding...
7 Workouts to Stay Super Fit after 40

7 Workouts to Stay Super Fit after 40

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Do you think you're too old to improve your physique and get fit? Think again! A recent study has found that people who pay...
13 food for muscle building

13 Foods that Help Building Big Muscles

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Everyone wants to put on some muscle, but very few people know the art of doing it right. It becomes especially difficult when you...
7 Choices of Food After a Workout

7 Choices of Food After a Workout

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A session of workout drains out energy. Glycogen is a form of glucose which is mainly stored in the liver and muscles. It serves...

20 Minutes Workout and Exercise for Frequent Travelers

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Maintaining the perfect body shape while traveling frequently can be a tedious task. Relying over gyms and machines for daily workout is even a...

Aromatherapy Facial for Different Skin Type

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Are you looking for ways to make your skin rejuvenate? But don’t want to use chemical on your skin then aromatherapy facial is a...

Stay Fit Through Health Supplements

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‘Health is wealth’--this is applicable to all. But hardly anyone has time to follow it. Everyone wants to look young and attractive. But the...
6 Amazing Things Running Does to You & How to Get into a Habit

6 Amazing Things Running Does to You & How to Get into a Habit

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Running is a form of cardio that is accessible to anyone. Running outdoors exposes us to a breath of fresh air and brings us...

Top 10 Healthy Drinks for Women of All Ages

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These healthy drinks are a toast to women who are committed to health despite their age. Some of these healthy drinks our Mother Nature...

7 Essential Vaccines Your Child Must Get

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Nothing on earth gives you pride and joy than becoming a mother. Each woman aspires to experience the feeling of this emotion. Though at...

Dieting is Better Than Fighting For Life

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Health is wealth!The most common proverb one can hear. Think of this:Does anyone really gives importance to his health? Are you ready to compromise comfort...

The Power Of 5 Minutes Meditation That Can Bring A Drastic Change In Life...

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Are you tired of running on the track of life with no time for peace and solace?This is how we question ourselves in the...

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