Most Popular Blog Posts
A latest research found that menstrual cycle can impact on the nicotine craving
A research done by Adriana Mendrek of the University of Montreal and her team, says that menstrual cycle can effect on nicotine cravings. According to the data collected by the researchers, it was found that stronger and incontrollable urges in women to smoke at...
Did You Know These Prostate Cancer causes?
Is milk too dangerous for you? Know the major causes behind prostate cancer and how your lifestyle could be one of them.
Cancer, in any form, is dangerous. Many men in their old age develop prostate cancer at a later stage in life. It is...
Health Hacks
Potassium Deficiency: Causes And Symptoms
These days potassium deficiency has become common due to increase in salty diets. Therefore excess salt should be replaced with potassium rich diet. Potassium plays a vital role in muscle contraction, heart function and nerve conduction.
The normal potassium level of the body is 3.6...
Antibacterial Soaps: Are They Really Better For You?
Cold and flu seasons inevitably come year in and year out. And when they do, it's always a good idea to stock up on everything that can help you kill germs and keep infection away. Over the years, using antibacterial soap around has become...
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LATEST ARTICLES
Gut Health and its Impact on Mental Well-being
Good gut health is particularly associated with mental well-being. This connection brings about disorders like anxiety and depression. It concerns scientists and the public.
This is because of a connection between the gut and the brain. Understanding this link and its many effects is important....
These Sleep Therapies Are Proved To Work For Everyone
Sleeping is a biological process where your body and mind takes a rest from all the exhausting works all day long. To have a good night’s sleep is as important as staying healthy. Food, sleep, and exercise are each other’s complement. A stress-less, peaceful...
9 Things You Didn’t Know About Keto Diet Plan
The keto diet plan has been the go-to weight loss remedy for a lot of people in recent years. Especially for those who find it hard to give up meat or dairy during a diet, keto seems like a great choice.
Promoting a high-fat low-carb...
7 Simple Keto Diet Rules That Help You Achieve Faster Weight Loss
Just like how you adhere to certain rules when you are a school student join sports or start going to a gym, the keto diet plan has keto diet rules. Following a set of rules when you get into the ketogenic diet will help...
Troubled Sleep Situations When You Must Seek Medical Help
Getting a ‘good-night’ sleep is as important as having a ‘good-day’. Sleeping is the phase when our body and mind relax. It is beneficial for our health, physically and mentally. If you feel the disruption of sleep frequently and spend sleepless nights for several...