migraine triggering foods
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The role of any specific diet is not yet proven; however, certain studies have found connections between migraine and certain foods. Apparently, there are...
foods to boost memory
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The physical and mental aspects of the body are completely dependent on what kind of food we eat. This body is an accumulation of...
benefits of dark chocolate
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Everybody loves chocolate. What if I tell you that there are many health benefits of dark chocolate? Yes, that’s correct. Well, not all the...
why eat organic food
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Why eat organic food? Whatever food you eat, right from breakfast to snacks to dinner, either they are packaged and processed food or are...
keto diet foods
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The Keto Diet has been gaining a lot of attention and name in the weight loss space for quite some time now. Keto diet...

All about Keto Diet
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Are you a beginner who want to kickstart weight loss diet journey? Then, I’m going to share about one such diet that you should...
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Anyone born and brought up in India knows of Turmeric as a humble spice found in their mother’s kitchen. It is the bright yellow...
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Dehydrating foods is a popular technique used in home and commercial kitchens all over the world. It is a way to preserve foods for...
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Moringa oleifera also known as Drumstick tree is one of the most versatile plants growing on planet earth. No wonder it’s called “ Miracle...
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When it comes to healthy drinks, there can be nothing better than tasty and juicy smoothies. With your personal favorite ingredients, you can just...
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People can have different kinds of mental disorders and eating disorder is one of them. There are various kinds of eating disorders that everyone...
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One of the major sources of toxicants that are consumed by our body is from the food that we eat. We eat the food...

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