It is amazing to see how science is challenging stone age myths and presenting before us. Scientific and natural ways to improve life.
Amongst some beliefs, one of them is that with age your breasts tend to sag. This information is partially correct but is not justified completely.
A woman during her 20’s or 30’s and later can have sagging breasts. It is one of the most common problems amongst them.
Each of us wants to have a figure that is toned and proportionate. Our irregular eating patterns, never ending working hours and lack of sleep. They all combine to affect our body tremendously.
Breast sagging occurs when the breasts start to lose its elasticity and droop. This often undermines a woman’s confidence and how she looks at herself.
Some of them reach out to doctors and surgeons to slice out extra tissues or even get the breasts lifted. Remember since, you plan to interrupt your natural make. Such approaches can be harmful in the long run.
To help you regain your confidence and treat the precious part of your body well.
Here are 5 amazing tips those will tone your breasts tissues and prevent them from sagging. Without any surgical help.
1. Drink Plenty of Water
It is said that 2/3rd of our body contains water. Which means water is essential for our overall functioning. The University of Wisconsin Hospitals states. Our skin cells contain a good amount of water in them that makes them function properly. If they do not get enough water they may make your skin look dull and shrink especially the breast area.
Drink lots and lots of water to maintain the suppleness of your skin.
2. Exercise or Brisk Walk for Weight Management
Exercise today has become a necessity for our body to stay well maintained. Due to our uneven and calorie filled platter most of us become a victim of overweight. This is one of the biggest reason for most of the problems those our body attracts.
Excess layers of fat accumulate on the breasts and makes them sag. This distorts your look and even stabs your confidence to move out.
Try exercises those focus on firming your breasts. Control your weight so that your bosom do not have layers accumulating.
Another way is a brisk walk. You can start with a brisk walk every morning and evening. Combining workout and walk can give you more effective results.
You might be surprised to know this fruit is full of the anti-aging ingredient. It helps to firm the skin on the breasts and prevents sagging because of the phytonutrients in it.
4. Aloe Vera
Another ingredient is Aloe Vera. It is full of antioxidants and helps to prevent sagging breasts. It has skin tightening property. Apply Aloe Vera on the breast and massage for 10 minutes. Then leave it for 10 minutes and then wash off. Watch a drastic result in 4 to 5 weeks.
Essential oils have become a household remedy for a lot of things. Spearmint oil, carrot oil, lemongrass oil, cypress oil and Fennel seed oil. They have skin cell-reviving properties. Those help to restore the suppleness and elasticity of the saggy skin.
Along with these vegetable oils like coconut, olive and grape seed oil also work wonders. Message the area with these oils timely. To see how you naturally gain the perfect size and fit that you had missed from quite some time.