Meeting your goals related to your health will certainly help you to reduce the chances of developing diabetes. Even family history plays a big role in diabetes. Bad habits like excess of drinking and smoking, eating unhygienic food can also be the reason of chronic diseases. Some of the key attributes which you can follow to prevent from diabetes are:

Average weight: Always maintain your body weight. Remember to reduce the BMI (Body Mass Index) less than twenty five.

No smoking: The chances of getting diabetes are fewer to those people who do not smoke.Try to avoid it as much as you can.

Physical activity: Exercise on regular basis and try to do some physical work at timely intervals.
Healthy food: Include large quantity of fiber, sugary carbohydrates, fewer transfat and good amount of polyunsaturated in your regular diet.

Stop drinking: It can be the main reason of diabetes. If you cannot stop drinking alcohol, reduce its quantity.

Meeting your goals related to your health will certainly help you to reduce the chances of developing diabetes. Even family history plays a big role in diabetes. Bad habits like excess of drinking and smoking, eating unhygienic food can also be the reason of chronic diseases. Some of the key attributes which you can follow to prevent from diabetes are:

Average weight: Always maintain your body weight. Remember to reduce the BMI (Body Mass Index) less than twenty five.

No smoking: The chances of getting diabetes are fewer to those people who do not smoke.Try to avoid it as much as you can.

Physical activity: Exercise on regular basis and try to do some physical work at timely intervals.
Healthy food: Include large quantity of fiber, sugary carbohydrates, fewer transfat and good amount of polyunsaturated in your regular diet.

Stop drinking: It can be the main reason of diabetes. If you cannot stop drinking alcohol, reduce its quantity.

A condition, in which a person has a high blood sugar level, because the body doesn’t produce enough insulin, or body cells don’t respond properly to the insulin that is produced, called Diabetes.

It is a hormone disorder that can cause problems with kidneys, legs, eyes, nerves, blood flow and heart. If not treated properly, these problems can lead to kidney failure, blindness, gangrene and amputation.

Diabetes is on the increase, because people are getting fatter and increasingly inactive lifestyles.

Types of Diabetes:

Type 1: Known as insulin dependent or immune-mediated Diabetes:

In this disease body fails to produce hormone insulin. Insulin is required to control blood sugar level.

The Symptoms:

The symptoms are high levels of sugar in the blood, high levels of sugar in the urine, frequent urination, extreme hunger and thirst, weight loss, weakness, Irritability and mood swings, nausea and vomiting.

People can live happy with type 1 diabetes by keeping blood sugar levels as close to normal as possible through insulin injections, regular exercise and control of diet. Follow a diabetes treatment plan. Regular checkup for blood and urine, tests will show if the disease under control.

If ketones present in the urine this indicates problems.

Type 2: non-insulin dependent diabetes:

In this disease cells fails to use insulin properly. This is the most common form of diabetes and usually occurs over-aged people of 45 and over weight.

The Symptoms:

The Symptoms are increased thirst, increased need to urinate, feel tired, irritable and increased appetite but they lose weight. Some other signs are repeated or hard to heal infections of skin, unclear vision, loss of feeling in hands or feet and dry or itchy skin. In this, symptoms can be mild that they go ignored, because it makes confusion with signs of ageing.

People can live happy with type 2 diabetes by keeping control on blood sugar level as close as possible to normal, regular exercise, diet control and weight control.

Some other forms of diabetes include, Gestational diabetes; during pregnancy, Congenital diabetes; due to genetic defect and several from of monogenic diabetes.

All kind of diabetes are treatable, but usually cannot be cured.

Diabetes has certain repercussions on the body that happen gradually, over time, and sometimes so slowly that the diabetes patient might not even realize it. Diabetes complications can affect the nerves, the kidneys, the eyes, the blood vessels and the heart. If diabetes is diagnosed and detected early on, and treatment begins at once, then diabetes complications can be controlled, thus it is important to diagnose diabetes in order to prevent further damage to the body in the form of diabetes complications. 

The first steps in diabetes complications include changes in nerves and the smaller blood vessels. Later on, diabetes complications reach greater proportions. People who have been suffering from diabetes for several years are at greater risk of developing diabetes complications, although it cannot be predicted who will get them from among diabetes patients. Sometimes a patient may be diabetic without even being aware of it, in which case diabetes complications can alert the patient to the fact that diabetes is present in the body. 

The most common and very dangerous of all the diabetes complications is heart disease. A diabetic person has twice the amount of risk of developing heart disease than other people do. The treatment of diabetes along with the elimination of other risk factors including hypertension, cigarette smoking, high blood pressure, a lot of cholesterol and fats in the blood and obesity can lead to the reduction of the risk of heart disease as one of several possible diabetes complications. 
 
Another one of the several diabetes complications includes a higher incidence of kidney problems in diabetic people than others. However, most diabetic people will probably never have to face kidney disease as a result of diabetes complications, and properly treating diabetes will further reduce the chances. High blood pressure is a contributing risk factor, thus monitoring blood pressure and treating diabetes properly will prevent diabetes complications in the form of kidney disease. 

Diabetes complications also include eye problems, although these effects are often temporary and go away with proper diabetes treatment. In spite of this, people who have had diabetes for many years can have diabetes complications relating to eye problems which can threaten their vision in several ways. To prevent diabetes complications in the form of eye problems, having regular eye examinations and a stable level of blood glucose helps the diabetic patient. Diabetes can often cause blurry vision in patients. Diabetic people are also at more risk of glaucoma and cataract. Diabetic retinopathy is also added to the list of eye problems caused as a result of diabetes complications. 

Due to changes in nerves and blood vessels in the legs and feet because of diabetes, diabetes complications also include leg and feet problems. Diabetes can make the nerves less sensitive and also lead to peripheral vascular disease. Diabetic neuropathy is another one of the various diabetes complications. These problems can lead to amputation of legs if left untreated for very long, and sores or cuts which do not heal should be immediately checked out as this can be due to diabetes complications. Diabetic people are also prone to skin and oral infections.