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Archive for " August, 2009 "

Posted by in Health at August 27, 2009
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Most of America uses caffeine to give them a jolt in the morning to get their day started. Companies have built huge empires selling drinks with caffeine in them, and it can help you get rid of cellulite.

How Caffeine Can Actually Reduce CelluliteLotions to reduce cellulite usually have caffeine as the primary ingredient, and it’s actually one of the only natural ingredients that has some clinical studies behind it. While caffeine, or any other natural ingredient, can melt away the fat that causes cellulite it can help to reduce the appearance of those pesky dimples that make you self conscious.

What does it do?

Caffeine is a stimulant. That’s the reason it perks us in the morning, it’s the reason some people can actually become addicted to drinking caffeinated beverages. How ever when we drink coffee or colas the caffine enters our blood stream but doesn’t really make it to our deep tissues.

For caffeine to help with cellulite it must be applied topically to the skin. This is why most cellulite removal creams contain caffeine. When the cream is applied to the skin and massaged it is absorbed. The ingredients can then enter the neighbouring blood vessels and tissues to begin action on your cellulite.

Caffeine starts by boosting the blood flow, which is other wise restricted, to the area affected by cellulite. This increased flow stimulates your bodies metabolic pathways which aids in a reduced appearance of cellulite.

Is it safe?

Cellulite lotions don’t contain enough caffeine to hurt you. How ever with that being said there are a lot of new allergies popping up. If you’re concerned you should check with your family doctor or a dermatologist before applying any anti cellulite product to your skin.

Since anti cellulite creams are a topical skin care product they are not regulated and aren’t considered to be medical or prescription products. They should be as safe as a skin moisturizer, but if you have concerns ask first and use the products second.


Posted by in Health at August 26, 2009
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When you see nurses assisting the injured or helping the sick in movies, you can’t help but find yourself drawn to the idea of what it would be like to help others in need. If that sentence sounds familiar, then nursing may be the career for you.

Once you’ve identified that nursing is just what the doctor ordered for your career, the next thing would be to determine exactly what type of nurse you’d like to become, after all, all nurses are not created equal. Home health nurse, registered nurse, advanced registered nurse, nursing assistants- the many types can become overwhelming but with a little research, you can be well on your way to determining which nursing career is right for you.

Not surprising, the nursing healthcare profession encompasses one of the largest in the healthcare industry with more than 2.5 million working in the registered nursing field.  60% of the registered nurses work in hospitals, and registered nurses are at the forefront with patients and their family members.

Registered nurses require at least a (ADN) associate’s degree in nursing or even a (BDN) bachelors degree in nursing with all nurses being required to pass the general certification exam, also known as the NCLEX-RN.

Specialized nursing, such as nurse practitioners; clinical nursing, management and administrative all require at least a bachelor’s degree in nursing and often a master’s degree.

If you find yourself not having the time or even the means to complete a registered nursing degree, many local community colleges provide classes to become a nursing assistant, which would allow you to become a LPN (licensed practical nurse), a STNA (state tested nursing assistant) or even a CNA (certified nursing assistant). This will give the nurse trainees the opportunity work within the hospital setting while giving them the opportunity to further their nursing career if desired.

A special type of person is needed to become a nurse. One who understands and compassionate of the patients’ needs, and the needs of the patients’ family, all while making the patients care a priority. If this describes you, then you know you’ve found your career home.


Posted by in Health at August 26, 2009
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When you woke up two days ago with a case of diarrhea, you chalked it up to the previous evening of excess and the combination of Mexican and margaritas. With you feeling worse than you did the morning after, the symptoms are a little more than your typical evening of excess but instead show symptoms of bacterial infection.

Often bacterial infection symptoms are difficult to diagnose in the beginning because they mirror so many non-bacterial symptoms, which tend to go away on their own within a few days.  Bacterial infections tend to hang around until treated, simply because the human body is rarely strong enough to fight them off on it’s own.

Bacteria can be found in almost every surface found in the world and it isn’t any wonder that some of those bacteria enter our bodies and cause problems with our immune system. This can eventually create an infection that can leave us feeling less than stellar until we seek the appropriate treatment. Typical treatment will include a course of antibiotics ranging anywhere from a few days to a few weeks, depending on the severity of the infection.

In many ways, infections are like the gun fights of the Wild, Wild West days, they can be both dangerous and unpredictable but can be kept under control with the right sheriff in town, and in the world of bacterial infections, that sheriff is the antibiotic.

Since we can’t see bacteria with the naked eye, actually diagnosing the type of bacterial infection with the naked eye is impossible. This creates a situation wherein the healthcare professionals have to resort to blood tests to find out what type of bacteria they are dealing with and also to observe the symptoms in order to eliminate some options and provide an accurate diagnosis as to what type of infection you have and the proper course of antibiotics.

Remember that long gone are the days of shoot em ups in the Wild, Wild West, and even those of us with the best weapons of defense, good health can find ourselves victim to bacterial infections.  If you are having any lingering problems, such as nasal discharge, for example, you should contact your physician for a diagnosis, and you’ll be up and at em’ again in no time.


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