So many people are telling you that smoking is bad and that you should give up the habit, but not everyone really knows just how hard it can be. After all, there’s nothing like destroying your respiratory system and inhaling lungful after lungful of carcinogens when it comes to making you feel good. If you [...]

I’m sure you have probably heard that within the coming months all restaurants and the majority of public places are going to be ‘Smoke Free’ zones.  Being that I have mild asthma, chronic bronchitis, and COPD this regulation comes as a welcome respite to myself and other sufferers of these respiratory maladies.  Yet even though [...]

Why go smoke free, wonders many. But seldom anyone pays heed to it. Someone, may be you, need to kick this bad habit for yourself and your loved ones. We all know the dangers well, but never realize cigarettes or snuff doesn’t leave a single cell unaffected. Even the fumes of the cigarettes are not [...]