Anxiety is a state governed by psychological feeling which constitutes emotional, behavioral and somatic components. The core meaning of the word is ‘trouble’. It can arouse different feelings like worry, uneasiness, dread and fear.

Now the fear can be anything emotional or behavioral. Emotional may include an excitement of loving anybody and fear of losing him/her, or it can be behavioral like fear of academics or fear after committing any mistake.

In any case anxiety has very severe affect on our body mind and daily life. In the entire section we will cover each and every aspect of Anxiety from types, symptoms to preventive measures.